The Fitness Connection

Sculpt, Tone, and Renew your body at The Fitness Connection located in Linwood, NJ. Book your private or group Pilates class today!

What Our Clients Are Saying

Don’t just take our word for it—hear directly from our former and current students about their experiences with The Fitness Connection!

Tamy G.

I have been doing Pilates with Janet for 10 years and it is my stress release, my strength, my one constant even through injuries. I don’t know what I would do with my Pilates….. Janet is the very best!!

Sandy P.

I’m a newbie and I have A LOT of injuries. Her approach and focus on technique has already made a difference. I am sore but I am not in pain. Janet is empowering and kind; very sensitive to her clients physical and emotional needs. I only wish I started Pilates with her sooner.

Sheila P.

Owner and instructor Janet Chapman is the rare combination of technique “nazi” and motivator. She combines “tough love” and kindness. After so many attempts at exercise followed by quitting due to injury I feel that I’m finally on the road to health and recovery. Love her!

Austin S.

Pilates has made golfing painless for me, and taking regular classes has taught me stretches to do even outside of the studio to totally eliminate back pain!

What Makes The Fitness Connection Unique?

We Have Fun!

Our approach to Pilates is tough, but rewarding. We focus on providing muscle tone, flexibility, and core strength. The studio is a warm and inviting atmosphere.

Expert Instruction

Janet Chapman is a certified Pilates instructor and has been teaching Pilates for the past 25 years. Along with Janet, there is a team of instructors ready to work with you.

Classes For Everyone

The great part about Pilates is it can fit your body and lifestyle. Whether you are young or old, athletic or frail, Pilates has many benefits for you. Pilates doesn’t discriminate!

Our packages

We offer classes in a variety of disciplines, so be sure to check out our full list of classes to find what you’re looking for.

Group Classes

Drop-in Class: $40
4 Class Pack: $155
8 Class Pack: $235
16 Class Pack: $395

Privates & Duets

Private: $75
Duet: $80

Custom Pilates Plans

Everyone has unique schedules and fitness goals, so contact us and we can help put together a fitness routine that makes sense for your body and lifestyle.

Our Studio in Linwood, NJ

Light, bright, and relaxing is what you will see and feel at The Fitness Connection. Situated directly on Shore Road, in Linwood, NJ, you can’t find a more convenient space for your Pilates classes. With a fully equipped Pilates studio, featuring four Reformers, Wunda Chairs, Jumpboards, and more! We have both private and group Pilates available.